FIT OVER 40
Learn how you can lose weight without giving up the foods you love.
IF THIS IS YOU:
stubborn weight gain
lost the motivation to exercise
feeling overwhelmed by it all
MEET YOUR COACH
Jen Thomas
Imagine walking into a strange room, all eyes are on you, and feeling unshakeably confident. You're not tugging at your clothes or wondering if you look okay. You look great, and you know it.
Focussing on your fitness and nutrition isn't just about pounds or inches lost; it's also about the self-knowledge and confidence gained. It's about living your best life.
Is it Hot
in Here?
If this is you, welcome. You’ve found yourself amongst friends.
I'm going to be incredibly honest. I have coached menopausal and perimenopausal women with great success for the better part of a decade. However, it wasn't until I started seeing some of the perimenopausal shifts in myself that I truly understood. I suddenly stopped sleeping well. I was moody, and my periods were off. I was also getting injured and not recovering post-workout. And then there were the pesky pounds starting to pile on, seemingly every time I weighed myself! As my confidence began to suffer, I put two and two together: I was likely entering into perimenopause.
I realized that the fitness industry doesn't cater to women like me, and what I was doing for my clients was unique. You see, most personal trainers and nutrition coaches don't think of a woman's changing body when they sell you their "ultimate program". And, when the program doesn't work for you as it did a younger woman or a man, it's assumed it was because you didn't try hard enough or weren't dedicated enough. This may lead you to quit the gym or your healthy habits all together, as your confidence plummets.
I know better. Not only have my clients had success with my coaching program, I’ve utilised my own coaching system to stay on track with my diet, increase my motivation with exercise, and to put my health and wellness first.
I'm about to offer you the same coaching program that I give my VIP clients - all online and for a fraction of the cost.
In my 6 module program, you'll receive all the tools, videos, and resources you need to eat better, move more, lose weight, and gain back your confidence. I’m excited for the change you have ahead of you!
Get Access
For Only
$100 / Rs. 7,500
Sneak Peak
6 Module Program
I believe in two things: knowledge is power, and practice makes progress. During your program, I will walk you through the exact step-by-step transformative process I use with my private clients. Each module is designed to increase your knowledge, competence, and confidence.
VALUE: $300/INR 22,300
Nutrition Guide
This complete 42-page nutrition guide is like none other. In this guide, I teach you how to judge your portion sizes accurately and adjust them based on your unique body. I also use this guide to help you actively plan, strategize and practice your healthy eating habits so that you can lose weight and keep it off.
VALUE: $150 / INR 11,150
50+
Transformation Tools
This program is chocked full of resources to help you with your transformation. Be sure to check out:
- 10+ Coaching Videos
- 25+ Worksheets - including meal planning, progress trackers, example menus & grocery lists
VALUE: $150 / INR 11,150
Silencing Your Self Sabotage
The diets that fail the most are the ones you begin prepared to fail. So often, people assume they lack willpower, drive, skills, or worth to truly succeed when that is rarely the case. This is where my program is different than the rest. We silence this self-sabotage from the start - so you can finally see weight loss success!
VALUE: $100 / INR 7,500
Tons of Bonuses!
I have included tons of bonuses just for you. Included:
- 50+ Exercise Videos & Tutorials
- How to Stay Fit Over 40 Webinar
- How to Eat Out & Still Lose Weight Webinar
- How to Boost Your Immunity Resource
- Willpower vs. WhyPower Resource
- How to Curb Your Cravings Resource
VALUE: $75 / INR 5,500
TOTAL VALUE: $775 / Rs. 57,600
NOW ONLY: $ 100 / Rs. 7,500
JEN THOMAS FITNESS REVIEWS
People Are Talking
UNLEASH YOUR POTENTIAL
Feel the Difference
Did you know that a disrupted night's sleep can decrease your metabolism (the rate your body burns calories) by as much as 20% the following day? And a subtle shift in your hormones can increase your appetite, and unbeknownst to you, cause you to start eating more. And stress can lower your drive to exercise and resist cravings
Make every day a great day by learning what foods help minimize your menopausal symptoms
Have your cake and eat it too - learn how to indulge & still lose weight
Experience true confidence by seeing results without punishing yourself with dramatic diets.
LIMITED TIME OFFER
1 FREE
30 MIN COACHING SESSION
LOOK GREAT, FEEL GREAT
I don't believe in dramatically cutting calories or macronutrients to see results. You have to love your food and feel inspired to make this a lifestyle! Whether you're out with friends or dining at home, you'll be able to make the best choice for your lifestyle.
IF "NOW" ISN'T THE RIGHT TIME
I get it. Sometimes we get excited to try something new, and life can get in the way. There is no expiry date on this program, so you can always come back to it and re-start it, as many times as you need. If you find yourself still unable to continue, I'll be happy to refund you.
