Want to have your cake & eat it too?
WELL, TURNS OUT, YOU CAN
If you're experienced any of these things, you're in the right place.
You want to lose weight, but can't stop snacking
No matter what you try, you can't go cold turkey with your treats
Feeling overwhelmed with diet advise as you try to lose weight
Meet Your Coach
Jen Thomas
Imagine walking into a strange room, all eyes are on you, and feeling unshakeably confident. You're not tugging at your clothes or wondering if you look okay. You look great, and you know it.
Focussing on your fitness and nutrition isn't just about pounds or inches lost; it's also about the self-knowledge and confidence gained.
I'm a Precision Nutrition Level 2 Nutrition Coach and a Specialized in Behaviour Change, and ready to help.
Ready to Eat Cake?
If there is one thing I know for sure, I love cake.
There is a lurking misconception that if you try and be healthy, you can't enjoy some of the foods you used to love. I don't believe that to be true.
I believe that there are ways of eating that compliment your goals, whatever they are, that still allow you to enjoy some of the finer (and more delicious) things in life.
Food is part of our everyday lives, when we need to eat because we are hungry, to being part of family gatherings and celebrations, it's also there to soothe us when we are sad.
When losing weight, it's sometimes difficult to reduce or limit the treats in your diet to get to your goal.
I'm here to show you how to identify your cravings, manage them, and plan in the occasional indulgence, all while still losing weight.
JOIN FOR ONLY...
Rs. 2,500 / USD $33
Life Changing Skills
At one time or another, all of my clients come to me for advice on cravings, emotional eating, & mindless eating.
During this 5-module course, I will walk you through the exact coaching method I use for my private nutrition clients.
You'll learn:
How to identify a craving from real hunger
What foods & situations are your triggers
Proven Success Strategies that have worked time and again for my clients
How you can have your cake & eat it too!
UNLEASH YOUR POTENTIAL
Feel the Difference
Let this be one less thing you have to worry about.
When we get caught up in the fine details of losing weight, especially when it's not happening, it can leave us feeling powerless and out of control.You're an amazing, vibrant, and resilient woman. You don't need the heartache of trying to manage yet one more thing.
Let me walk you through this process of change, so you can focus on everything else that's amazing in your life.
LIMITED TIME OFFER
1 FREE
30 MIN COACHING SESSIONS
SOMETIMES "NOW" ISN'T THE RIGHT TIME...
I get it. Sometimes we get excited to try something new, and life can get in the way. There is no expiry date on this program, so you can always come back to it and re-start it, as many times as you need. If you find yourself still unable to continue, I'll be happy to refund you.
